This week I decided to start off with chicken salad...can I successfully veganize this? Why yes, yes I can. I came home from the asian market with 10 cans of jackfruit and immediately satrted simmering 3 cans in just enough water to cover the fruit for about 45 minutes (even though they said 2 hours ~ it was getting too soft for my comfort).
After I drained the water, I pressed the excess water out with the bottom of a jar, put it in a bowl and shredded it with 2 forks. So this is how to prepare the jackfruit. It's best to do a big batch and refrigerate the rest. I'll freeze a bit to see if it thaws properly. After all that, here's my recipe:
2. cups of prepared jackfruit - refrigerated
1 teaspoon of Better Than Bullion veggie broth paste
1 teaspoon of celery salt
1 teaspoon of seasoned salt
1/2 teaspoon back pepper
2 ribs of finely chopped celery
3 tablespoons of Vegenaise
2 T. sweet relish
1 t. spicy mustard
2 t. prepared minced garlic (and a bit of juice)
2 ribs of finely chopped celery
3 tablespoons of Vegenaise
2 T. sweet relish
1 t. spicy mustard
2 t. prepared minced garlic (and a bit of juice)
Stir together and make a sammich. Now, this is basically the recipe
I've done for years. If you have a favorite chicken or tuna salad
recipe, use that, replacing the meat for an equivalent amount of
prepared jackfruit. It has the EXACT same texture as chicken!
This is REALLY going to fool some tastebuds!
No comments:
Post a Comment